Many people play video games as a hobby or as a way of life. You can play games while relaxing at home, but both amateur and professional players are at risk of blue light exposure. Blue light can make your eyes tired, give you headaches, and make it hard to see clearly. Now let's talk about how top blue light blocking glasses made for games can protect your eyes and make your experience better.
How the players feel: A rise in screen time and a health crisis
1) Effects of playing video games for long periods of time
In the past few years, a lot of new games and tournaments have come out. 87% of gamers say their eyes hurt after playing for more than two hours, 45% of gamers get headaches, and e-sports players now play for more than six hours a day on average. Although this makes the experience more realistic, it can be very bad for players' health.
2) The effects on the long-time computer blue light from computer
Headaches and tired eyes: When you are around blue light and flashing screens for a long time, the ciliary muscles can get tense and tight, which can cause headaches and eyestrain.
Attention span:
Prolonged exposure to the blue light emitted by computers can blur vision and cause difficulty concentrating during game play.
Mental stress:
Constant blue light discomfort can disrupt a good gaming experience and lead to a less enjoyable gaming experience.
Blue light and flickering:
Screens give off strong blue light (400–455nm) and flicker at 60–240 Hz, which makes the ciliary muscles in your eyes work harder.
Loss of performance:
Professional gamers' reaction times are up to 15% slower during night games because their eyes are tired.
How to reduce eye strain while gaming?
The Use of Glasses That Block Blue Light
Advanced lens technology in gaming-grade blue light blocking glasses blocks out dangerous blue light to keep your eyes from getting tired and improves your overall vision. These glasses have:
Better colour clarity and contrast:
Better colour clarity and contrast for clearer graphics in games and less glare. This makes the pictures clearer and brighter, which makes it easier to see small details while playing.
A comfortable way to play games:
Reduces tiredness caused by long-term exposure to blue light, so you can play games for longer and enjoy them more without the pain that comes with using a computer for a long time.
Better reaction time and concentration:
A better view helps you stay focused during intense games.
Directional blue light filtering:
Stops blue-violet light (400–455nm), which is bad for you, while letting blue-turquoise light (480nm) help your sleep cycle. studied in the lab and shown to reduce eye strain by 42% after 4 hours of use.
Anti-reflective coating:
Gets rid of glare from the screen and other lights in the room, such as RGB room settings.
Test of a Game Scene: Complete change from casual to business wear
Games for fun:
Wearing glasses that block blue light can help casual players feel less tired and more comfortable during long gaming sessions.
As a professional gamer:
Blue light-blocking glasses help gamers focus and respond faster, which is very important for competitive gaming.
Anchors and people who make content:
Screen glare and eye strain can be avoided by content creators by wearing anti-blue light glasses while facing the screen. This is especially important for long live shows.
Important Things About Gaming Glasses
How much blue light is blocked:
You should get glasses that block at least half of blue light and keep the colors true.
Lens coatings:
Anti-reflective and anti-glare coatings keep your eyes healthy and your eyes from getting tired by blocking blue light.
Comfort of the frame:
Frames that are light and well-designed for long wear are great.
Lens tint:
Amber/yellow tint made contrast better A light color (15% transparency)
There are many styles of glasses to choose from, so you can find a pair that fits both your personal style and your game needs.
Review from users:
Read what other gamers have said to find glasses that have been shown to help with eye strain and make gaming more fun.
What game glasses can do to help you do better?
"When I play video games for long periods of time, my eyes get tired, and it's hard for me to focus." These lenses help me see better and keep my eyes from getting tired from playing games for long periods of time.
A lot of gamers have felt this way, and anti-blue light glasses have helped them feel better so they can play their games again without any pain.
Conclusion
In conclusion, gamers who play for longer periods of time need to take better care of their eyes. Wearing good anti-blue light glasses will make your gaming experience more comfortable, engaging, and high-performance. The right gaming glasses can make all the difference when you're playing your favourite RPG, streaming content, or participating in eSports tournaments.
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